Manage Your Pain Rather than Allowing it to Manage You.

One-third of Americans experience intermittent or persistent chronic pain. When you feel anxious or depressed, you are not alone. There are peer support groups, numerous resources for information and inspiration, and most important, there are many ways you can manage your pain rather than allowing it to manage you.


Reach out, allow others to help you. Share what you have learned with others who, like you, are looking for ways to live a full life in which chronic pain is a factor that does not control their future.