Moving Your Body Everyday Gives Results

Movement is essential in your Chronic Pain Management. Start with modest, daily movement and astretching plan, increase the intensity of your exercises slowly as your stamina improves. Expect increased pain if you increase the demands on your body too rapidly. Movement is required to pump your lymphatic fluid through your body so that the space around your cells can be cleansed. Movement improves the hormones that affect your mood, helps your muscles be toned and flexible, and is required for normal joint and connective tissue function. Attention to appropriate movement improves your overall health, increases your energy, and often decreases pain. Northwest Chronic Pain Management treats chronic pain patients with prescription medication but also prescribes an augmented natural treatment program that helps patients increase daily activity.